Posts Tagged ‘what causes acne’

What Are The Causes Of Acne?

Acne is widespread and common.  For most people, it is an unpleasant but inevitable part of their transition through adolescence and into adulthood.For the worst of reasons, suffering from acne is a memorable part of the experience of growing up for a lot of people.If you understand what causes acne, you have taken the first, vital step to learning how to minimize it’s effect.

What causes acne?

Understanding what causes acne starts with the structure of your skin, in this case on your face.The surface of your skin has millions of tiny openings called pores, a great many of which also have tiny hairs growing up through them.These pores are structured in such a way that they provide the escape route for oil produced by the sebaceous glands. This oil is known as sebum.

In normal, acne free skin, only enough sebum to help keep your skin healthy, by keeping it moisturized, is produced.  It is produced by the glands and works its way up through the pore onto the surface of the skin.Sebum is a multi-tasking oil, it helps in keeping your skin moist and also clean, by aiding in the removal of bacteria and dead skin cells.You can’t stop your skin getting dirty, but it is comforting to know that nature has provided a ready made solution.

The result of any interruption to this natural process is acne.This happens when the body has to learn to deal with an increase in hormone production, adolescence for example.Hormone fluctuations during this learning process can have a number of consequences, the onset of acne being a particularly noticeable one.

How acne actually forms

When your body produces extra hormones, it causes the sebaceous glands under the skin to produce much more sebum than before.The action of these hormones can also make it much more difficult for the skin’s pores to get rid of the dead skin cells.A clogged pore is the end result, an ideal environment for bacteria to flourish, leaving you with swelling, inflammation, infection, and skin tenderness.

After this a variety of different acne lesions start to form on your skin, whiteheads, blackheads and pimples being particularly common.Together all these lesions are affectionately known as acne, something only the lucky few will avoid.

Living and dealing with acne

While there is no way to 100% get rid of acne problems, there are a number of things you can do to make living with it and dealing with it easier.  These include:

• Cleanse your skin – Use a gentle facial cleanser twice per day to help get rid of excess oils, dead skin cells, and bacteria.Be careful not to irritate your skin by rubbing or scrubbing your skin. This can lead to more acne.
• Apply anti-acne medication – Not all medications require a prescription. There are excellent options available over the counter.These medications perform a variety of tasks on your skin, by helping to reduce the amount of sebum produced and limiting the quantity of bacteria on your skin, the process of removing dead skin cells will be improved.
• Moisturize your skin – Moist and healthy skin is better able to overcome acne, so don’t let your skin get too dry.A moisturizer that is both oil-free and light in texture is a sound choice.

Living with acne day after day is easier if you know what you are dealing with.All that remains now is for you use the information you have discovered!

Pimples are never nice to look at and they in fact can make you feel pretty embarrassed. That’s why when they pop up we rush around for medications to clear them up A.S.A.P. Though there is nothing wrong with being obsessed with eliminating and getting rid of pimples it would be foolish to attempt a solution to the problem without first identifying what causes pimples. It just makes sense to find out what causes pimples and address that problem as well as any other that may have caused the pimple to appear in the first place.  The result would be endless and you wouldn’t be very happy and it would be frustrating. 

How to Rid Acne Scars

Don’t Pop the Zit!

People always touch there face with what seems to be clean hands but as we all should know already bacteria is on almost every thing we touch and when we touch are faces that’s where most zits pop up. The oil along with dirt and bacteria on your fingers can irritate the area mean that you might start seeing pimples pop up right where you touched. Worse still, if you continue scratching at your pimples you can then cause the problem to spread which is certainly not good for you. 

It should not come as any big surprise that when you check what causes pimples to find that eating junk foods as well as fast foods is a another major reason why the problem develops. Foods that are laden with sugar and with saturated oils as well as vegetable oils can certainly make you more prone to developing pimples. Try to stay away from chips and burgers along with candy such as cakes and chocolate any thing in these families.

How to Rid Acne Scars

It is also easy to figure out what causes pimples when you come across worrying statistics showing that oily skin is a major reason for development of pimples. The oilier your skin is the possibility of the oil building up in your pores and getting pimples is greater.  To avoid this from happening wash your face with a face wash a few times a day that has sorbital or even glycerin in it ,it should help keep the break outs to a minimum.  

Skin that is dry drinking lots of water will help keep you hydrated and that should help with the pores from clogging up. 

Having understood what causes pimples you can now look at possible solutions that will help address the causes and then do something to remove the problem.  

 How to Rid Acne Scars